Questions, Comments, emotional outbursts?

My vision is to use yoga, mindfulness, and meditation techniques to teach you how to create a space for self-care and stress-management. If you ever need clarification or have any questions, please let me know. I want to know what topics are MOST important to you. Feel free to email me at or fill out the form below.
Thanks & Create a GREAT day! 
Xo Amanda 



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