WHAT IF READING YOUR EMAIL COULD CHANGE YOUR LIFE?

Let’s be real. 

You’re stressed. You’re tired. And you know it’s time to make a change. 

But, you also know that reading 50 self help books or taking a year long training isn’t in the cards right now.

You’re busy. 

And while self improvement is a priority, it has to fit into your life, not be just another thing on your already way-too-long to do list.

INTRODUCING, INBOX COACHING.

INBOX COACHING IS A 12-WEEK EMAIL-BASED COACHING PROGRAM THAT BRINGS EVIDENCE BACKED TECHNIQUES TO REDUCE YOUR STRESS AND IMPROVE YOUR LIFE STRAIGHT TO YOUR INBOX. 

Inbox Coaching brings you daily lessons to help you shift your mindset and habits in an easily digestible format. 

Over the 12 weeks, you’ll learn how to:

  • BOUNCE BACK quickly when presented with stressful situations

  • INTEGRATE self care practices into your day to day with ease

  • QUICKLY complete practices that will gently transform how you interact with the world

  • BUILD RESILIENCY so you don’t just get knocked down, you get up again 😉

  • LOWER YOUR STRESS levels and feel better in your body with science backed strategies

READY TO CHANGE YOUR LIFE?

JOIN US NOW!

INBOX COACHING INCLUDES:

  • 5 emails per week for 12 weeks that will guide you to feeling better & reducing your stress

  • A copy of Amanda’s framework with 50 tips for implementing mindfulness tips into your daily life

  • Access to resource videos & guided exercises

  • Amanda’s most effective, tried and true practices for just $97.  

“I’m enjoying Inbox Coaching and I’m sharing it with my husband. We are on a 21 day medically supervised cleanse and detox. Your coaching is going hand in hand with our goals for 2020.”

The way you react to stress right now is a habit you’ve formed over time. And, YOU CAN CHANGE IT. 

HOW? With practice. 

Stress Management is like playing a sport. The best athletes have one thing in common- they practice. By doing a ton of layups, regularly swinging the bat, and staying fit, they’re able to handle the pressure of the game.

If you want to change the way you handle stress on a day to day basis, it doesn’t take a lot; it takes a little, with consistency. 

It’s not woo woo, it’s science.

HEY, I’M AMANDA MUHAMMAD, FOUNDER OF MAKO MINDFULNESS AND INTERNATIONAL STRESS MANAGEMENT CONSULTANT.

Let’s face it, life is stressful. But how you handle the stress changes your entire life experience. 

I’ve been teaching Stress Management techniques for 6 years and combining my experience in education, leadership, management, entrepreneurship, and mindfulness trainings to help ambitious professionals feel better on a day to day basis. 

The truth is, the only person who can create a great day for you, is YOU. And I’m here to help you do just that, no matter what life throws at you.

“My experience learning about stress and mindfulness from Amanda was absolutely seamless, and provided a complete mindset shift on how I personally view and process trauma. Her expert approach, passion, and knowledge base around mindfulness practice is evident, and applicable to a wide spectrum of individuals and learning environments. Amanda possesses an innate ability to connect the information with tactical ways in which it can be applied to our daily lives. Gaining this knowledge, coupled with the amazing energy and obvious gift that is Amanda Muhammad, has been an eye opening experience in so many ways. I am immensely grateful for her talents, and sheer mastery of the art form of mindfulness. Her ability to connect with humans and reroute perspectives regarding distress is apparent, and so necessary in this world today.”

“My mindfulness practice and knowledge has been crystallized through Amanda’s thorough and easy to understand teaching of Mindfulness. She is able to take the content and share it with audiences that are diverse in age, race, cultures and professional backgrounds. Amanda has the intuitive ability to implement various teaching strategies to ensure that each participant finds an organic and unique way to connect not only with the training content, but with other participants within the training community. My gratitude overflows for Amanda’s gift to reshape my mindfulness practice and adequately equip me to serve on a path of helping others with a real tool of hope!”

Stress doesn’t have to ruin your days. Inbox Coaching is here to help.

JOIN NOW!

STAY IN THE KNOW

Sign up for our newsletter