MY MISSION & PHILOSOPHY
ABOUT AMANDA
Amanda Muhammad is a Mindfulness-Based Stress Management & Psychological Safety Consultant in Dallas, TX.
She is currently pursuing her PhD in Business Psychology, holds a Masters in Organizational Leadership, and a Bachelor’s Degree in Management and Leadership. Amanda is a certified Mindfulness Trainer, Compassion Fatigue Trainer and yoga instructor. Amanda spends her days teaching accessible ways to take a preventative approach to stress management. Further, she teaches professionals how to introduce these techniques to their students and clients as a foundation for social- emotional learning, restorative practices, and building resilience.
Amanda facilitates a variety of trainings, hosts mindfulness trainings, and serves as a resilience coach. She’s had the opportunity to share her practice with a number of individuals, organizations, schools, and companies across the country. In addition to her physical work, she operates Mako Mindfulness, a web-based educational platform created to teach you how to build resilience to stress and learn tips for incorporating self-care throughout your day.
You’re in good company
TESTIMONIALS
